| Chapter 3 : How to meditate |
| Chapter 4 : Dynamic meditation |
| Chapter 5 : Improving memory |
| Chapter 6 : Speed learning |
| Chapter 7 : Creative sleep |
| Chapter 8 : Your words have power |
| Chapter 9 : The power of imagination |
| Chapter 10 : Using your mind to improve your health |
| Chapter 11 : An intimate exercise for lovers |
| Chapter 12 : You can practice ESP |
| Chapter 13 : Form your own practice group |
| Chapter 14 : How to help others with mind control |
| Chapter 15 : Some speculations |
| Chapter 16 : A checklist |
