Short Relax

The Short Relax Exercise is a systematic, step-by-step guided process to help you arrive at a state of total physical and mental relaxation.

This relaxed state promotes mental clarity and will increase your energy, improve your mood and keep you clam.

Short Relax

ISBN No.	:	983-41131-03-7

Selling Price	:	~~MYR 30.00~~ MYR 20.00 / ~~USD 10.00~~ USD 7.00 (Audio CD Format) MYR 23.00 / USD 8.00 (MP3 Format)

Number of Discs	:	1

Product Weight	:	90 grammes

Short Relax

Track 1 : Mind Control Sound (40:00 mins)

The Mind Control Sound will help you get on Alpha track. The tone and frequencies acts like a suggestion to the brain & body, particularly the brain waves to slow down. It will coax you into progressively deeper, calmer state of mind.

Track 2 : Short Relax Conditioning Cycle (23:08 mins)

A systematic, step by step guided process to bring you to a state of relaxed alertness

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